Healing Begins Here
Sacred Self Lake Norman Counseling
Compassionate, evidence-based counseling helping individuals reconnect with their most authentic selves across Charlotte & the Lake Norman area.
Your Story is Sacred
At Sacred Self Lake Norman Counseling, we believe every individual’s story is worthy of honor and healing. Our practice was founded on the deep understanding that meaningful therapy begins with being truly seen, heard, and understood. With over 15 years of clinical experience, we are committed to providing high-quality, client-centered counseling in a safe, private, and welcoming environment.
We combine evidence-based approaches with compassionate, individualized care. Whether you’re navigating trauma, life transitions, or identity shifts, our mission is to walk alongside you with respect and empathy—offering tools that help you reclaim clarity, purpose, and peace. We serve individuals across all life stages, and proudly create space for your sacred self to emerge and thrive.
Support That Heals
Our Services
We offer a personalized and integrative approach to mental health, using proven therapeutic techniques tailored to your unique needs. Our services are designed to support you at any stage of your healing journey.
Trauma-Informed Cognitive Behavioral Therapy (CBT)
Evidence-based strategies to help clients understand and change thought patterns contributing to emotional distress.
Eye Movement Desensitization and Reprocessing (EMDR)
A powerful tool for processing trauma and alleviating the symptoms of PTSD, anxiety, and past emotional wounds.
Mindfulness-Based Interventions
Techniques to cultivate presence, reduce stress, and enhance emotional regulation.
Person-Centered Plan Creation
Collaborative goal-setting to guide therapeutic progress and honor the client’s voice and choices.
Why Choose Sacred Self
What Sets Us Apart
We do more than offer therapy—we hold space for transformation. Our client-centered philosophy, flexible payment options, and deep respect for each individual’s journey set us apart in the field of mental health care.
Experienced, Compassionate Care
Over 15 years of clinical experience in diverse settings, from hospitals to private practice.
Customized Therapy Plans
Tailored approaches that meet you where you are, whether you’re managing anxiety, healing from trauma, or seeking deeper purpose.
Confidential & Flexible Payment Options
Choose insurance-based or private pay without pressure, and decide if a diagnosis becomes part of your health record.
Let’s Connect
Ready to begin your journey toward healing and wholeness?
We’re here to help you take the first step with compassion and clarity.
Phone: 908-343-1106
Email: sacredselflkn@gmail.com
Business Hours: Mon-Thurs 8am-5pm